While wearing ceramic braces there are many types of foods that you should avoid to prevent damage to the delicate structure of the braces.
Ceramic braces stain foods.
Avoid food and drink with higher staining abilities.
Unlike with traditional metallic braces the brackets on ceramic braces match the color of your teeth.
Foods to avoid with ceramic braces.
Most sweets are coloured meaning they will discolour anything in your mouth.
You need to know the factors that lead to staining beforehand.
This includes berries soups pasta sauce etc.
The ceramic brackets themselves resist picking up color from food or drink but the bonding glue and the rubber bands that connect the braces will turn color if you re not careful.
Their dark purple appearance stains everything else they touch so of course you need to watch out so they don t affect your braces.
You will probably have to pay more for ceramic braces than for stainless steel.
We all know diets have to change slightly while in braces and this is especially true if you wear ceramic or clear braces.
However as much as we would like to have these unique ceramic braces they stain easily if not well taken care of.
Some foods have been thought to stain ceramic braces.
However the purpose of this section is to focus on the foods that cause the most amount of staining.
Drink water with your meals to help rinse your braces while eating.
Avoid foods such as tomatoes mustard coffee soda and red wine.
Because ceramic material is brittle it can chip or break.
It is important to know what foods to avoid and which ones to eat to prevent staining.
Brushing your teeth after food is essential and i use my electric tooth brush twice a day after breakfast and before bed and a manual tooth brush or interdental sticks after lunch snacks and my evening meal to keep the.
A good rule of thumb is if it stains your tongue when you eat or drink it it can stain your braces.
Robert silverstein a board certified orthodontist in somerset new jersey ceramic braces are not a good idea if you are involved in contact sports.
Fortunately it s fairly simple to minimize or remove unattractive staining and keep the braces less noticeable.
The main thing you have to do is to keep your braces super clean as trust me on this one food gets stuck everywhere.
The food you eat contributes to the colour of your teeth and braces in general.
There are many delicious purple foods such as blackberries and beetroot that will change the colour of your ceramic braces.
